Fram

On board the Fram, single-use plastic is avoided and alternative, environmentally friendly materials are used instead. Many vegetarian and vegan dishes are available in the restaurants, and the ingredients and food are purchased from local suppliers. Food waste on board has also been significantly reduced.

The ship uses advanced technologies to reduce emissions and does not use heavy fuel oil.

During the expedition voyages, experts give lectures on the topics of environmental protection, climate change and microplastic pollution in the oceans.

HX Expeditions is also a co-founder of the Association of Arctic Expedition Cruise Operators (AECO) and is a member of the International Association of Antarctica Tour Operators (IAATO). These organisations are working to establish sustainable tourism in the polar regions and to combat mass tourism.

On board the Fram, you can choose from a range of modern and comfortably equipped staterooms, all of which feature a double bed, a television, a bathroom with shower and toiletries, a safe, and tea and coffee-making facilities. Bathrobes and slippers are available on request.

The Polar inside and outside staterooms measure approximately 10 to 21 sqm, whilst the Arctic Superior outside staterooms measure approximately 10 to 18 sqm and also feature a minibar (for a fee). These staterooms are located on the lower and upper decks.

The Expedition Suites are all located on the upper deck and offer not only luxury but also a unique view of the sea. The Mini Suites measure approx. 15 to 20 sqm, whilst the Grand Suite measures approx. 20 to 27 sqm and features a private balcony.

All suites are also equipped with a seating area, a minibar and, in some cases, a sofa bed. Guests staying in the suites can dine free of charge at the Lindstrøm restaurant, enjoy a daily laundry service and are served ice-cold champagne and a platter of delicacies on arrival.

On board the Fram, the focus is on exploring nature, so life on the ship tends to be rather calm. The casual and relaxed atmosphere invites you to share your experiences so far with your fellow passengers.

In addition, there are various experts on board to assist you, who will enrich your journey with their specialist knowledge and fascinating insights.

The use of high-quality, natural materials, combined with plenty of light and spacious indoor and outdoor areas, ensures a sense of well-being on board.

On board the Fram, you can look forward to varied menus featuring ingredients from the regions you will be visiting.

The following restaurant is included in the price:

• Aune (main restaurant): Breakfast and lunch are served here, as well as a changing selection of meat, fish and vegetarian dishes for dinner.

In the following speciality restaurant you pay an extra charge (free of charge for suite guests):

• Lindstrøm: In this à la carte restaurant you can have breakfast and savour exquisite creations and gourmet cuisine for lunch and dinner.

Taste delicious cocktails in the Explorer Lounge & Bar while you chat with your fellow travellers about the day or marvel at the passing scenery.

The focus of an expedition cruise is on discovering new places and experiencing nature first-hand. That is why, on voyages with the Fram, the spotlight is on gaining knowledge, which is further deepened through hands-on experiences, talks by experts and workshops.

The on-board Science Centre is an edutainment facility that combines knowledge and entertainment, enabling guests to learn more about the regions they are visiting through interactive learning.

In addition, the spacious outdoor decks allow for close-up observation of nature.

In the small wellness area, you can relax after exciting excursions, for example in the sauna or in one of the two outdoor hot tubs. For sports enthusiasts, there is a gym equipped with a range of modern exercise machines.

Children are welcome on board, subject to the following rules:

- For expedition cruises to Antarctica and South Georgia, the minimum age is 5 years.
- For safety reasons, the captain decides whether children under the age of 12 may take part in excursions.

There is no childcare, no kids club and no special entertainment program on board the Fram.

HX Expeditions offers a wide and varied range of shore excursions and activities during its cruises, including, for example, walks or rides on the expedition boat.

In many of the ports of call, guests can take part in an excursion that can be booked at no extra cost. Some of these excursions can be combined with other optional excursions (for a fee) available in the port.

Most excursions can be booked in advance, but can also be booked on board, provided there are still places available. We recommend booking in advance to secure a place on the activities and excursions of your choice.

Unless otherwise stated, the excursions are led by English-speaking tour guides and accompanied by a professional on-board photographer who will capture the finest moments of your journey for you.

Please note that excursions are subject to change at short notice and may be cancelled due to weather conditions.

For maximum comfort, any necessary equipment can be borrowed on board (subject to availability). You will also receive your own complimentary wind- and rain-resistant expedition jacket, as well as a refillable water bottle, which you are welcome to take home as a souvenir of your trip.

The Fram is the ideal ship for explorers and travellers who enjoy expedition cruises and wish to expand their knowledge. The ship offers the perfect combination of adventure, exciting and authentic discoveries, and relaxing moments on board.